Jan
21
7:00 PM19:00

Interfaith Mindfulness and Grief Support Group

Meeting Theme: Meaning Reconstruction: Learning to Live After Loss – explore the processes of sense-making and benefit finding to help honor a loved one while continuing life’s journey.

Grief can be particularly difficult to navigate, especially through the holidays. This course has been developed to assist you through the seven stages of grief and beyond. This course is designed as a community-based group, rather than a religious-based group. The group will meet weekly and offer home practice for mindfulness and/or contemplative prayer.

Who Should Attend? Anyone who has experienced or is currently experiencing loss and grief. This course will help you navigate through the holidays and to transform your life. Please call (401) 486-2708 to register for class.

Location: St James Episcopal Church, 474 Fruit Hill Avenue, North Providence RI 02911

Group Facilitators:
Rev. Dr. John Reardon, Vicar of St. James Episcopal Church
Cherie Ruffo, Spiritual Leader of Unity Radiant Light

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Jan
14
7:00 PM19:00

Interfaith Mindfulness and Grief Support Group

Meeting Theme: Getting Unstuck – Tending to the Five Mental Hindrances to transform resistance to curiosity. Releasing barriers and create opportunities for personal growth and awakening.

Grief can be particularly difficult to navigate, especially through the holidays. This course has been developed to assist you through the seven stages of grief and beyond. This course is designed as a community-based group, rather than a religious-based group. The group will meet weekly and offer home practice for mindfulness and/or contemplative prayer.

Who Should Attend? Anyone who has experienced or is currently experiencing loss and grief. This course will help you navigate through the holidays and to transform your life. Please call (401) 486-2708 to register for class.

Location: St James Episcopal Church, 474 Fruit Hill Avenue, North Providence RI 02911

Group Facilitators:
Rev. Dr. John Reardon, Vicar of St. James Episcopal Church
Cherie Ruffo, Spiritual Leader of Unity Radiant Light

Mindfulness and Grief Support Group Flyer.jpg
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Jan
7
7:00 PM19:00

Interfaith Mindfulness and Grief Support Group

Meeting Theme: Skillful Courage – The Dance of Strength and Vulnerability will provide coping skills with grief as a person moves up and down between hope and despair.

Grief can be particularly difficult to navigate, especially through the holidays. This course has been developed to assist you through the seven stages of grief and beyond. This course is designed as a community-based group, rather than a religious-based group. The group will meet weekly and offer home practice for mindfulness and/or contemplative prayer.

Who Should Attend? Anyone who has experienced or is currently experiencing loss and grief. This course will help you navigate through the holidays and to transform your life. Please call (401) 486-2708 to register for class.

Group Facilitators:
Rev. Dr. John Reardon, Vicar of St. James Episcopal Church
Cherie Ruffo, Spiritual Leader of Unity Radiant Light

Mindfulness and Grief Support Group Flyer.jpg
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Dec
17
7:00 PM19:00

Interfaith Mindfulness and Grief Support Group

Meeting Theme: Compassion and Forgiveness – Interfaith Blue Service to honor those we have lost Attending to Grief with Loving-Kindness will provide guidance through meditative practices that will open a closed heart and engage the healing power of loving-kindness towards self and others.

Grief can be particularly difficult to navigate, especially through the holidays. This course has been developed to assist you through the seven stages of grief and beyond. This course is designed as a community-based group, rather than a religious-based group. The group will meet weekly and offer home practice for mindfulness and/or contemplative prayer.

Who Should Attend? Anyone who has experienced or is currently experiencing loss and grief. This course will help you navigate through the holidays and to transform your life. Please call (401) 486-2708 to register for class.

Group Facilitators:
Rev. Dr. John Reardon, Vicar of St. James Episcopal Church
Cherie Ruffo, Spiritual Leader of Unity Radiant Light

Mindfulness and Grief Support Group Flyer.jpg
Blue Christmas Service.jpg
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Dec
10
7:00 PM19:00

Interfaith Mindfulness and Grief Support Group

Conscious Relaxation: How to Care for a Grieving Body – will teach relation techniques that will help to release tension and steady the mind after a loved one has died.

Grief can be particularly difficult to navigate, especially through the holidays. This course has been developed to assist you through the seven stages of grief and beyond. This course is designed as a community-based group, rather than a religious-based group. The group will meet weekly and offer home practice for mindfulness and/or contemplative prayer.

Who Should Attend? Anyone who has experienced or is currently experiencing loss and grief. This course will help you navigate through the holidays and to transform your life. Please call (401) 486-2708 to register for class.

Group Facilitators:
Rev. Dr. John Reardon, Vicar of St. James Episcopal Church
Cherie Ruffo, Spiritual Leader of Unity Radiant Light

Mindfulness and Grief Support Group Flyer.jpg
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Dec
9
6:30 PM18:30

Book Study

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.


ALL ARE WELCOME.

In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye.

We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.

The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

www.amazon.com  hard cover - $14.  kindle: $14.69

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