Steps for Ascension

Notes for Steps to Ascension Two: Ascension Levels

Ascension Levels

We all evolve and learn at our own pace, so we are likely to experience each level of ascension differently. Here is what you might expect:

  1. Level One: 

    1. Symptoms: flu, headache, diarrhea, rashes, muscle and joint aches

    2. Changes: brain chemistry - right and left brain functions blend, pituitary and pineal glands change in size, DNA picks up extra hydrogen atom

    3. What's Happening: the physical body is dropping its density

  2. Level Two: 

    1. Symptoms: disorientation, flu, feeling tired

    2. Changes: you may start wondering why you are here and what your purpose is

    3. What's Happening: the etheric blueprint receives Light and releases 4th dimensional structure

  3. Level Three:

    1. Changes: physical senses improve

    2. What's Happening: the body not only is absorbing Light, but begins acting as a transducer, decoding the Light for the planet

  4. Level Four:

    1. Symptoms: headaches, blurry vision, loss of hearing, chest pains, empathy, lashes of telepathy and clairvoyance, may wonder if you are in charge of your body, may get the urge to follow spirit

    2. Changes: brain chemistry and electromagnetic energy changes, heart energies expand, eyes and ears realign to function differently

    3. What's Happening: Crystal regulators in the etheric body keep Light within the 5th dimensional blueprint until you are ready

  5. Level Five:

    1. Symptoms: lucid dreaming, feelings of deja vu, equal feelings of knowing and doubt, begin differentiating between our programmed beliefs and our heart

    2. Changes: dream patterns alter, thought processes become non linear

    3. What's Happening: we have tuned to spirit with the mental body

  6. Level Six: 

    1. Symptoms: spend more time with like-minded people for support and growth stimulation; questioning what is real; reevaluating and letting go of things that no longer serve us: relationships, jobs, home environment, living styles; feel lighter, vaster

    2. Changes: clairvoyance and clairaudience become normal

    3. What's Happening: the Light quotient in our being has gone up to 33%

  7. Level Seven:

    1. Symptoms: feeling in-touch with our emotions, releasing old patterns, improved mindfulness, loss of emotional attachment to others, chest pains, loss of fear, pressure at the forehead or back of the head, reduced aging, feelings of wanting to 'save the planet', eating less meat, sugar and alcohol or have ceased altogether

    2. Changes: pituitary and pineal glands activate and function at a high level, the effects of meat, sugar and alcohol on the vibrational fields of the body become apparent

    3. What's Happening: the heart chakra is opening more, energy fields of all the bodies are realigned through the heart

  8. Level Eight:

    1. Symptoms: seeing spirit in everyone, wanting to be of service, no longer in 'saving and rescuing' mode, headaches, finding it hard to find words to express yourself, others may feel disoriented while interacting with you, heightened sensitivity and awareness

    2. Changes: pineal and pituitary glands change shape, cranial expansion, thinking in geometries and tones, no longer need food and can be sustained purely by Light

    3. What's Happening: the brain is being activated, especially the cerebrum; triangular seed crystals in the brow and recorder crystals in the right side of the brain are activated; eighth, ninth and tenth chakras activated; begin to learn light language

  9. Level Nine:

    1. Symptoms: decoding the light language is easier; feeling interconnected to all beings; feeling less connected to the opinions of others; re-evaluating income, work, relationships; realization that free will is an illusion; no longer have survival fears; feeling grounded, connected and centered; feelings of purpose and desires to serve

    2. Changes: body changing shape, disconnect from consensus reality, inner light noticeably radiates out

    3. What's Happening: the 6th dimensional blueprint is shifting into a new template for your 5th dimensional Light body, energy fields are shifting, dissolution of the ego-self, surrendering to spirit, slipping between the eight and ninth levels

  10. Level Ten:

    1. Symptoms: knowing that all is possible

    2. Changes: DNA becomes 12 strand instead of 2, develop the ability to teleport and manifest instantaneously

    3. What's Happening: all energy fields are unified; all chakras are unified; you are one with the Source consciousness; the Light body has been built and allows you to pass through time, space and dimensions complete in your totality

  11. Level Eleven:

    1. Symptoms: creating new types of Light-based technologies, new community living, new systems of government and equitable food and resource distribution systems

    2. Changes: cellular regeneration has been accomplished

    3. What's Happening: all energy fields are unified, all chakras are unified, all levels of the Light body have been constructed and activated and are connected to your physical body, time is no longer linear but simultaneous

  12. Level Twelve:

    1. Symptoms: hooking up with other people at Level Twelve to improve world systems

    2. Changes: loss of the physical body

    3. What's Happening: all energy fields are unified, all chakras are unified, you are rewoven into Light to shine in your full glory

Once the planet as a whole has reached Level Twelve, it will shift out of this dimension and into a multi-star system where everyone is a Lightbody.

Source: in5d, 12 Stages of Light Body Ascension


Supplement of the Week

Zeolite Supplements

What are they?  Zeolites, also known as clinoptilolites are volcanic mineral compounds. When volcanic rock and ash come into contact with alkaline groundwater, zeolites are formed. They have a negative charge, a honeycomb structure, and are nontoxic.

What do they do for us? When consumed, their negative charge attracts toxins in our bodies with positive charges. They then attach themselves to the zeolites and are carried out of our body like regular waste. Toxins often attracted to zeolites include radiation, heavy metals, and ammonia among many others.

How do we know they work? Zeolites are an ancient solution that have been used for hundreds of years in traditional remedies by a multitude of cultures for general well-being. They are mined from a pure source, washed and lab tested for quality control.

Where can I get them? HealthForce sells a 90 day supply for $36.95. (I do not work for the company or receive any compensation from the company.)

How much do I take? Take it as a food, 1/2 teaspoon once daily or as directed by your healthcare practitioner.

Source: iHerb, Healthforce Nutrionals Zeoforce


Music for Multi-Dimensional Living

Jonathan Goldman's Holy Harmony (528 Hz Ancient Solfeggio Healing Sounds)


By Cherie Ruffo

Notes for Steps to Ascension One: Your Secret Garden

Notes for Steps to Ascension One:

Your Secret Garden

Keep energy high. When we are continually bombarded with negativity, we absorb it - especially what we see on social media. Our cells will absorb this and slow them down. It's counterproductive in Ascension.

  1. Stop Absorbing the Negative Energy of those around you. You can use a Prayer for Protection that you resonate with or call in the Archangels for assistance. Use the Light Language Shapes to assist you.
    • Test: Walk 20 feet away from the person who is acting negatively. If you feel relief, you know you are taking on their energy. If not, it is your own negative energy you need to release. I shield myself now when I know I'm going to be in an atmosphere that's negative.

    • Light Language Emanation: Gold Cube has Source Energy

    • Archangels: You can also call in the Archangels Raphael, Michael, Uriel, and Gabriel, and ask them to please tube you if it's appropriate for as long as it is appropriate. They tube you with light to protect you.

    • At the end of the day, call in Archangel Michael to cut any cords that may be attached. We can cord to people or they can cord to us. Imagine that you take both hands and run them over your head and the whole front of your body, cutting any cords and negative energy attached.

  2. Prayer for Protection: Say the prayer you are most comfortable with. The prayer that I use and am most comfortable with is Astara's Prayer for Protection: I am surrounded by the pure white light of Christ consciousness. Nothing but good can come to me. Nothing but good can come from me. I give thanks.

  3. You are Not Wounded: We can no longer see ourselves as wounded, past or present lives. (In Week 3, we will work on opening a fractal time portal for healing what needs to be healed.)

  4. Prepare for Change: Healing modalities will change in the higher dimensions of light. Don't be concerned if what you have been doing as a healer begins to shift.

  5. All Paths Lead to God: There will be many opportunities to find out what works for you.

  6. Live It: This is your own path - it can only be experienced and cannot be learned in a book.

  7. Pineal ToningA tuning fork will help open your psychic center. (Week 1, one will be used during meditation)

  8. Goal: You have to become like a small child - joyful and full of faith.

Raising Cellular Frequency and Light Quotient within Yourself

  1. Organic Food: Ask questions. Many farm stands follow organic guidelines, but it is too expensive for them to get the certification. If you cannot afford or get organic foods, then you can transmute your food by blessing it. Remember, we have the strength to bring in the nutrients we want and keep out the ones we don't want. You can beam light into food. Don't become overwhelmed by this process. Keep it simple and easy.
  2. Water: Good water is important. I bought a Zero Water Filter that takes everything out of the water. The was cost was only $29 and I replace the filter every few months for $15.
  3. Silica Quartz SupplementQuartz in a powdered form is available, so essentially we are taking in the substance that we are turning into. It helps us to balance hormone levels, repair cell damage and improves your skin. Look into it: I looked at several brands and found this to be the best quality and value: Silalive Silapure Silica. It costs $36 for one container that lasts a couple of months. I paid $120 for 6 of these, and they will last two of us over a year. (I do not work for the company or receive any compensation from the company.) (I have samples for everyone who would like one at the Sunday Service.)
  4. Create Win-Win Situations in our dealings with others so we can move from Competition to Cooperation.
  5. Prayer.
  6. Advanced Spiritual Development.
  7. Mindfulness: Watch your words and try not to spend time engaging in negative conversations. This absorbs into our cells. These conversations are damaging and will drag your vibration to low levels very quickly. Transcendence of emotional poison from one person to another.
  8. Sounds: Surround yourself with positive sounds. Our bodies absorb sound easily. Mozart frequency is mathematically perfect and holds a lot of light language.
  9. Nature: Embrace and spend time in nature - real water and air. Nature provides harmonic frequencies that elevate our cellular frequencies.
  10. Family: Spend time with positive, spiritual family. Jesus said, "Where more than two are gathered, there I Am."
  11. Heal Emotional Wounds that still affect us. We have to release trapped emotions and energy we might have been carrying for a long time. Anxiety, fear and depression are symptoms of this. It's often not the injury from the past or current life, it's the emotion we carry with us.
  12. Use Crystals: Lay crystals on chakras. Through crown work on higher chakras, you can expand your connection to Source.
  13. BioplasmaRick Stein recommends Bioplasma for balancing cell function through minerals. It is an inexpensive product, $11.99 from Amazon for 1,000 pills. It is a combination of 12 mineral cell salts vital to cellular health and function that brings balance back to overall cell function. It provides the proper daily supply of each cell salt for adults and children 2 years and older. 1000 tables equals 250 doses. It can be used in conjunction with other medications and is made of all natural ingredients. It doesn't contain aspirin, acetaminophen or ibuprofen. (I do not work for the company or receive any compensation from the company.)


By Cherie Ruffo